We celebrated the New Year in the heart of Mexico City!

It was our first trip to Mexico City as a family, and my first time back in over 20 years, and it was a great way to kick off 2024! Please watch, like and share!

To help support my work: https://www.patreon.com/drbrianking
Every bit helps me create better content.
#newyear #mexicocity #zocalo
https://youtu.be/dAUzmC0qVAE

The Bear Who Loved Donuts

There once was a bear who loved donuts

He ate them for breakfast and lunch
He liked them with sprinkles and frosting and jam
He thought they were better than honey or ham

He went to the bakery every day
And bought all the donuts on display
He didn't care about the price or the size
He just wanted to fill his belly with pies

But one day he ate too many donuts
And he felt a pain in his guts
He realized he had been too greedy and gluttonous
And he needed to change his habits

So he decided to eat more fruits and veggies
And cut down on the donuts and pastries
He still enjoyed them once in a while
But he learned to eat them with moderation and style

Now he is a happy and healthy bear
Who loves donuts but doesn't overindulge
He shares them with his friends and family
And he is grateful for every bite he takes

*Poem by AI, please buy my book:
https://amzn.to/3Hzir9Y

She lost 75 pounds!

I recently caught up with comedian An Nguyen to talk about her 75-pound weight loss and how her life has improved. It was a wonderful and inspirational story. Please watch, like and share!

For more weight loss inspiration, check out my book "Of Bears and Weight Loss" available in print or audobook: https://amzn.to/3vXgLo1

To help support my work: https://www.patreon.com/drbrianking
Every bit helps me create better content.
#weightloss #podcast #weightmanagement
https://youtu.be/GdbyZ2zwMI0

It's Official! American Mac & Cheese is the BEST!

All boxes of Kraft Macaroni & Cheese are not equal.

I never noticed the difference between American and Canadian mac & cheese until my daughter had her first bowl in Canada. Now we put the flavors to the test! Please watch, like and share!

To help support my work: https://www.patreon.com/drbrianking

Every bit helps me create better content.

#macaronicheese #kraftdinner #america

https://youtu.be/JiYyXOR_D0M

The amazing Do Portugal Circus!

Last month we had the pleasure of ringside seats for this amazing traveling circus. Check it out! and please make sure to continue to support live performing arts.

To help support my work: https://www.patreon.com/drbrianking
Every bit helps me create better content.
#circus #mesquitetx #circusperformers
https://youtu.be/1VrKuH-wSBM 

Finally on Audiobook!

For years you have been asking, and now my bestselling book "The Art of Taking it Easy" is now available as an audiobook. Listen to it on your next roadtrip!

https://amzn.to/3TTreLv