Why Learning is HEALTHY

Eating Testicles

Five FOODS You MUST Eat When in Montreal

An American Comedian in Montreal (with VIVA FREI)

Learning To FLY a DJI Mavic Drone

These Boots

These boots are my favorite pair of footwear. They may not be much to look at, but they sure mean something to me. But first, let me tell you about a frog.

There is a fable about a boiling frog which I am sure you’ve heard. The basic idea is that if you put a frog into boiling water, it will immediately jump out but if you put it in tepid water and very slowly adjust the heat it will continue to adapt to its new condition until the water comes to a boil and you now have a delicious snack.

Before you go try this at home, sadist, you should know that it isn’t true. You’ll have to kill your frogs the old-fashioned way, by shoving firecrackers in their mouths.

The fable is often used as a metaphor for psychological adaptation. If your life circumstances were to suddenly change for the worse, you would take notice and probably be pretty angry/upset/whatever. But, if they gradually deteriorate, we tend to adapt to each level of discomfort and ultimately find ourselves in a position where we ask “how did I get here?”

I asked myself that question a year ago, while sitting in a doctor’s office at my girlfriend’s request to get a prescription for compression socks. Because nobody knows fashion like doctors.

How DID I get there? Over the past couple of years my legs and feet had become very swollen, so much so that I hadn’t worn any of my three pairs of cowboy boots in over a year. Just a few years ago I would wear them every day, they were versatile for the road and extremely comfortable. Then one day things began to change, the boots felt tight but I forced them on. Then putting them on became harder and harder, I even pulled so hard on the straps one day that I broke one. I started wearing other, easier shoes, more often. Living in California, flip flops were an easy choice for most events. You adapt. Besides, cowboy boots are too hot for that weather anyway. Then I started having trouble bending over and crossing my legs, you know that move that is kinda essential to putting on and tying shoes? No worries, laceless shoes are more practical for air travel anyway… Until you can’t squeeze your foot into them.

So a year ago, right around the point when the doctor asked me if my legs “leaked” (they can do that?) I decided prescription socks was my boiling water. I started working on a few things, doing what I could, when I could, and got those boots out of storage as a goal. A few months later, I was able to bend more comfortably and about six months later and I was able to put my boots on without help.

I don’t wear them every day now, but each time I put them on they make me smile.

A word about writing / publishing a book

A lot of potential writers ask me for advice on writing and getting their book published. Having written only 3 books, I am far from an expert, but I will share some insight.

1. Getting a lucrative book deal is highly unlikely, unless you are already well known for your writing or expertise in some other area. Fame helps: Bill Clinton just published a novel. Although not famous, I had about 7 years worth of touring as a public speaker under my belt before I was approached by my publisher. And yes, I was approached. I was lucky I did not have to send out query letters and read rejections. I should also clarify, my book deal was not "lucrative" by any stretch: My advance was standard and my book sales have not yet covered it, meaning that I have yet to see a dime in royalties.

2. Publishing, although difficult, is only the first step. Thousands of books are published each month, and only about 1% of them get in stores. When your book comes out, your publisher will send out press releases and try its best to generate enough buzz to get your book stocked on shelves, but there is only so much they can do. It is up to the newspapers, media, bookstores, libraries, and distributors to judge your book as worthy of sale. Once again, being a known entity works in your favor here. If the buyer for the bookstore recognizes the author's name, they're going to order 25 copies for each location, if they don't you better have a compelling cover. Here is an example of the importance of fame: I wrote a book, The Laughing Cure, in which I interviewed comedian Yakov Smirnoff. Both he and I were asked to contribute to an issue of a health magazine. He got to write an article, I received a minor footnote for my work. Guess who could have used the magazine's exposure more?

3. Your book will not sell without your effort. Too many authors think that their book will sell itself, it will not. I learned this early on, as a former data analyst I watched the sales numbers of my book and saw that it sold the best in the markets I toured in. Almost immediately following a speaking engagement or comedy gig, I would see a lift in sales in that market (not enough to earn royalties, however). I assumed that book signings are something publishers arrange, but they do not earn enough to justify the effort, so I began reaching out to stores to arrange my own signings. Because Sarah and I travel so much, I have had the opportunity to physically get my book into many people's hands across the country, but it is hard work and often I'll do a signing with very few sales.

4. Don't dismiss self-publishing. As I've learned, if you are going to do most of the marketing work for your book anyway, you may as well get a greater percentage of the rewards. We snobbily look down on self-published works, but out of my 3 books, my self-published ones are the only to provide me with royalties (not much, but better than zero). Another thing to consider is that Amazon dominates book sales. People like Amazon because it is cheap, and for books Amazon operates on a very thin profit margin. Meaning that the majority of your sales are going to be made through Amazon, at a discounted rate, providing you with even less opportunity for royalties. If your sales are going through Amazon anyway, why not self-publish for greater royalties?

4. If you want to write, write. Just understand that the book market is in a terrible state now, and your odds of being successful at it are low. Then again, the odds of being a successful comedian or actor or artist or psychologist even are pretty low as well. Success in any field depends on a ton of work, a lot of luck, and perserverance.

By the way, I'm starting to put together my follow up book to "The Laughing Cure" which wil be focused more on coping with stress. If you would like to help me on this project, please become a patron: www.patreon.com/drbrianking. As a thank you, I will be making patron-only posts of excerpts from it as I write.